Wellness Teacher, Farmer & Yogi
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mind·ful·ness
/ˈmīn(d)f(ə)lnəs/ a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Debie Lee is a has a diverse range of expertise. Let’s delve into her multifaceted background:
- Yoga Instructor and Mindfulness Teacher:
- Debie is a Eryt 500 Certified Yoga Alliance accredited yoga instructor, specializing in Vinyasa and Yin Yoga.
- She also hold certifications as a Group Fitness Instructor through the Fitness Instructor Training Academy and as a Dharma Mindfulness Teacher through the University of California, Berkeley’s Greater Good Science Center (GGSC), Sounds True, and the Awareness Training Institute.
- Her commitment to mindfulness extends to being a Certified SEL & Trauma Informed Youth Wellness Teacher.
- Farm Life and Wellness Advocacy:
- Debie and her husband Architect, Robert Barnes, reside on their farm, Earth•Ling Farms, in Redland, Florida.
- On the farm, Debie tends to its care while continuing her work as a wellness teacher, herbal grower & educator and farmer.
- She passionately imparts knowledge about self-care and wellness to families and anyone interested.
- Photography and Art Therapy:
- Debie is an avid photographer who uses photography as a form of mindfulness within her practice.
- As an artist, she creatively integrates art into wellness practices.
- Educational Journey:
- Debie’s teaching journey began as a PreK-K teacher in 1996.
- Over the past 28+ years, has taught across various educational levels, from PreK-12 and adults.
- She has also contributed to institutions such as the Bass Art Museum and The Children’s Museum as a Outreach
Community Teacher and Museum Coordinator for 6 years.
- K-12 Wellness Teacher:
- For the past 7 years, Debie has worked independently as a K-12 Wellness Teacher.
- Her focus areas include trauma-informed yoga, yoga for special needs, mindfulness, meditation, nutrition, sound healing and gardening.
- She designs successful wellness programs for children and adults of all abilities in the Miami-Dade public and private school systems.
- Positive Impact:
- Debie’s classes benefit students, parents, and teachers by promoting focus, reducing anxiety, and fostering well-being.
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Improved academic performance, ability to resolve conflict, overall well-being.
Decreased levels of stress, depression, anxiety, disruptive behavior.
Debie Lee’s holistic approach to wellness and education is truly a blessing! 🌿🧘♀️📸 You may contact Debie any time at:
emails@debie.com
Text only @ (786)267-1203. Please mention where you find her contact information in your text.
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